Body Back®


Body Back® is a total-body, high-intensity interval training workout. Boost classes are offered as a weekly drop-in workout offered during our Body Back® sessions. Classes are one hour long. Pre-Enrollment is is REQUIRED to reserve your spot. This is a child free workout and is the intensity level is not recommended for pregnant moms.

Friday – August 23, 2019

Body Back®
5am–6am

Saturday – August 24, 2019

Body Back®
6:30am–7:30am

Monday – August 26, 2019

Body Back®
9am–10am
Body Back®
6pm–7pm

Tuesday – August 27, 2019

Body Back®
5am–6am
Body Back®
9:15am–10:15am
Body Back®
5:45pm–6:45pm

Wednesday – August 28, 2019

Body Back®
9am–10am
Body Back®
6pm–7pm

Thursday – August 29, 2019

Body Back®
9:15am–10:15am
Body Back®
5:45pm–6:45pm

Friday – August 30, 2019

Body Back®
5am–6am

Saturday – August 31, 2019

Body Back®
6:30am–7:30am