Body Back®


Body Back® is a total-body, high-intensity interval training workout. Boost classes are offered as a weekly drop-in workout offered during our Body Back® sessions. Classes are one hour long. Pre-Enrollment is is REQUIRED to reserve your spot. This is a child free workout and is the intensity level is not recommended for pregnant moms.

Thursday – February 20, 2020

Body Back®
5:45pm–6:45pm

Saturday – February 22, 2020

Body Back®
6:30am–7:30am

Monday – February 24, 2020

Body Back®
9am–10am

Tuesday – February 25, 2020

Body Back®
5am–6am
Body Back®
9:15am–10:15am
Body Back®
5:45pm–6:45pm

Wednesday – February 26, 2020

Body Back®
9am–10am

Thursday – February 27, 2020

Body Back®
5am–6am
Body Back®
9:15am–10:15am
Body Back®
5:45pm–6:45pm

Saturday – February 29, 2020

Body Back®
6:30am–7:30am