Body Well®


Body Well® is a total-body, high-intensity interval training workout. Boost classes are offered as a weekly drop-in workout offered during our Body Well® sessions. Classes are one hour long. Pre-Enrollment is is REQUIRED to reserve your spot.

Friday – September 24, 2021

Body Well®
5am–6am

Saturday – September 25, 2021

Body Well®
6:30am–7:30am

Monday – September 27, 2021

Body Well®
8:30am–9:30am
Body Well®
6pm–7pm

Tuesday – September 28, 2021

Body Well®
5:15am–6:15am
Body Well®
5:15pm–6:15pm

Wednesday – September 29, 2021

Body Well®
8:30am–9:30am
Body Well®
6pm–7pm

Thursday – September 30, 2021

Body Well®
5:15am–6:15am
Body Well®
5:15pm–6:15pm