Join us for a pumpkin painting party following a FREE Stroller Strides Pumpkin Themed Workout in Hawaii Kai and Ala Moana.
We're painting pumpkins! You bring the mini pumpkin, we'll bring the paint and brushes! (We'll have a few extra pumpkins on hand, just in case you forget!)
Hawaii Kai Pumpkin Painting Party is Tuesday October 11, 2016 10AM.
Ala Moana Pumpkin Painting Party is Thursday October 13, 2016 10AM.
Invite a friend to join you!
HAWAII KAI PLEASE RSVP HERE ----> https://s.privy.com/qPxxM1c
MAGIC ISLAND PLEASE RSVP HERE ---->https://s.privy.com/Jqzlc7cmore
HONOLULU, HAWAII- Join FIT4MOM Honolulu for a Healthy Halloween in The Honolulu Zoo, Saturday, October 22, 2016 at 9:15 for a special Stroller Barre workout followed by a Stroller Trick-or-Treating Party.
This is the perfect Halloween event for new moms and moms with small kids. Moms and kids are encouraged to dress up. Please, NO SCARY COSTUMES. This is for the 5 and under crowd and they spook easily.
RSVP Here: http://bit.ly/2cGBPW7
TELL ME MORE ABOUT THIS 'STROLLER TRICK-OR-TREATING'
On this day, we will host a Halloween Stroller Barre Workout (9:15AM) + a Fun Stroller-Trick-or-Treating Party (10:15AM) where we line up all of the moms and walk the kids around to the strollers. Instead of moms handing out candy, they bring healthy snacks like fruit or fun toys like stickers to hand out. After trick-or-treating we'll enjoy a picnic and the kids will play on the playground. This one will be popular! Don't miss it, your kids will love it and will enjoy this more than regular trick-or-treating for sure.
HERE'S THE SCHEDULE:
Mark your calendars! Here's what's happening this month with FIT4MOM Honolulu:
1) Friday August 5, 2016 | Back to School, Back to Work Celebration + Potluck AfterClass at Hunakai Park 10:00AM-10:45AM.
2) Wednesday August 10, 2016 | Explore Waikiki Aquarium + Picnic, 10:45AM-12:00Noon
3) Wednesday August 17, 2016 | Family Happy Hour at Mission Social Hall 5PM-8PM
4) Thursday August 18, 2016 | FREE Paint in the Park Party at Magic Island Beach Park 10:15-11:15AM
5) Friday August 19, 2016 | August Birthday Celebrations at Hunakai Park
6) Saturday August 20, 2016 | ...more
Looking to have a Healthier Lifestyle that includes your kid(s)? Wondering if Stroller Strides® or Stroller Barre® would be a good fit for you? You Never Know If you Don't Try!
From September 1, 2016 we're running Our Get Fit Challenge, 30-Day Unlimited Membership Special! This is the perfect time to give FIT4MOM Honolulu a try!
Our Get Fit Challenge, 30-Day Unlimited Membership Special allows you to attend as many Stroller Strides® and Stroller Barre® as you'd like and includes the following:
This program is...more
Here's what's happening this month with Fit4Mom Honolulu:
1) June 25, 2016 | 5:30PM Mom's Night Out at Buho Mexan Cantina in Waikiki
2) June 30, 2016 | 9:00AM After Class Beach PlayTime + Potluck at Magic Island
3) July 04, 2016 | 9:00AM FREE Family Fitness Stroller Strides Class
4) July 05, 2016 | 6:00PM Body Back Mini Session Beginsmore
HONOLULU- June 28, 2016 FIT4MOM Honolulu brings prenatal fitness classes to the island of Oahu, with the opening of Fit4Baby®, a program designed to strengthen the body for all the changes it will experience during pregnancy. Classes exclusively focus on pregnant moms and their fitness needs throughout their pregnancy.
FIT4MOM is the nation’s premiere pre and postnatal fitness company which offers fitness classes for every stage of motherhood, free wellness and nutrition presentations, weekly free play groups, support and social networking for new mothers, and community service opportunities.
Studies show that regular activity like Fit4Baby® classes can help to reduce many maternal aches and pains, increase energy during pregnancy and may speed the labor, delivery and recovery process. Fit4Baby® instructors are trained and certified in prenatal heal so they are fully equipped to lead pregnant woman in exercises that are safe and appropriate for her changing body.
Regular Fit4Baby classes will be held weekly in Honolulu.
Want to know what Stroller Strides is all about? You're in luck! We're spreading the Fit4Mom Love in February!
From February 1 - February 29, 2016, we're running a very special New Member Promotion for all new moms interested in giving Stroller Strides a try! This special includes a 30-Day Unlimited Stroller Strides Trial for only $30!
This membership allows you to attend all offered Fit4Mom Honolulu Stroller Strides classes within 30 days of purchase. NO ENROLLMENT FEE!
TERMS: Valid only for Fit4mom Honolulu-Stroller Strides classes. New Members Only. Non-Transferrable. Non Refundable. Cannot be exchanged for cash. Good for 30-Day TRIAL Only. Must be redeemed before February 29, 2016.
-Attend as many Fit4Mom Honolulu Stroller Strides classes a you want during the 30 Day Trial.
-Good for 30 days from purchase.
-Must be redeemed before February 29, 2016.
-After 30 Days you may continue your membership by purchasing a monthly plan (plus enrollment fee) or a multiple class pass. Bands may be purchased separately.
Let's celebrate Halloween at the zoo with healthy snacks and trick-or-treating, stroller style! This is the perfect Halloween event for moms with small kids! Dressing up in a cute costume is highly recommended, as there will be a professional photographer present to capture the cuteness of you and your lil one(s) ;)! (NO SCARY COSTUMES PLEASE... This is for the 5 and under crowd. They spook easily.)
TELL ME MORE ABOUT THIS 'STROLLER TRICK-OR-TREATING'
On this day, we will host a Halloween-Themed Workout (9:30AM) + a Fun Stroller-Trick-or-Treating Party (10:45AM) where we line up all of the moms and walk the kids around to the strollers. Instead of moms handing out candy, they bring healthy snacks like fruit or fun toys like stickers to hand out. After trick-or-treating we'll enjoy a potluck party together, the kids will play on the playground, and there will be a few prizes and...more
Join us as we let our hair down (literally and figuratively speaking) and enjoy a fun evening with other mommies enjoying cocktails (and mocktails), pupus, and uninterrupted adult conversation.
HERE'S WHY YOU SHOULD COME:
1. It feels good to get dressed up and go somewhere nice.
2. Meet some cool, friendly, and down-to-earth chics who also happen to be moms.
3. Enjoy 1.5 hours of uninterrupted-by-a-child adult conversation.
4. You get to dress to look nice again.. instead of dressing to run after children and nurse your cuddly chunky chunk.
5. See #3.
WHAT IS THIS?
It's called OUR VILLAGE Mom's Club and it is your place to Support. Connect. Empower.
Because motherhood should be done in a community and Fit4Mom offers an really nice and snuggly one!
TELL ME MORE ABOUT THIS 'MOMMY MIXER'...
So, every month, we get...more
Join us Monday, October 12, 2015 for Columbus Day as we #werkout with the entire family! Meet us for our usual Monday morning workout and bring your husband and older kids along! 9AM-10:15AM Dads and older kids welcome!
Plenty of Street Parking Available!
WHAT IS THIS?
FIT4MOM Honolulu is a pre and post natal fitness program for moms at all stages of motherhood. We offer the following programs in Honolulu, Stroller Strides, Stroller Barre, and Body Back.
WHAT DOES A TYPICAL WORKOUT INCLUDE?
A typical Stroller Strides workout includes a full-body 60 minute workout. We target your core and focus on increasing strength. We encourage all participants to go at their own pace.
HOW IS THIS DIFFERENT FROM OTHER PROGRAMS?