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Kaitlin Smith

Hi mamas!

I’m Kaitlin, a multi-passionate mama on a mission. I am deeply passionate about health, wellness, beauty, creating a balanced lifestyle and spreading joy and laughter wherever I go. As a Fit4Mom instructor, I bring energy and enthusiasm to the workouts, creating an atmosphere that is not only physically engaging but also filled with laughter and positivity.

Outside of Fit4Mom, I find immense joy in cooking nutritious meals, practicing yoga, spending time in nature, and exploring various forms of movement. These activities not only nourish my body but rejuvenate my mind and spirit.

I treasure quality time with my daughter Aspen and believe that nature has a way of grounding and inspiring us. Whether it’s hiking, enjoying the beach or just going for a walk in the park, being in nature fuels my soul.

I can’t wait to have all you mamas join me as we celebrate the beauty of self-care, fitness and motherhood together!